Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

I was tired of trying and failing.

I had run out of hope.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Why would my husband cheat on me with an ugly fat woman?

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

You are the masterpiece you came here to discover.

My stepmother has banned me from the family. Can she legally keep me from going to my father's funeral?

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

You are like me, then.

In the absence of a should, I was free to be as I am.

Why is my Whirlpool fridge not cooling but the freezer works? What is the solution?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

I was tired of fighting.

So if you are sad - like me - then be sad.

My girlfriend told me that she wants to move in with me. I have my own apartment and I like my peace and quiet, but I also love her. We've been together for a year now. What should I do?

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

It’s here now, writing to you.

Do empaths fall easier for abusive people?

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

It’s still here.

How did Kate Mulgrew feel about Jeri Ryan joining the cast of Star Trek: Voyager?

The sadness was still there.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

Be who you already are.

Does a person with schizophrenia hear voices?

Your job is not to be the manager of your life, but the one who discovers yourself fully.

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s the most beautiful and liberating thing in the world.

Why are liberals so bad at grasping alternative facts? For example, if something doesn’t happen the exact same way Trump described it, liberals dismiss it as false; while conservatives are able to fully understand the underlying principle.

But unlike before, there is no more resistance to the sadness.

And the sadness?

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

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This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.